Pause. Listen. Love.

Keep doing this, and you've taken your yoga & meditation practice into your life..You'll be enlightened again and again and again...

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Styles of Yoga

Dhyani teaches Hatha, Vinyasa, Breath-Centered & and Restorative.

Restorative Yoga Sound Bath *new*

Register here for the Friday, May 17th event at Plaza Wellness.

Women's Workshops

Practice Yoga with other women and develop a healthy relationship with your body's cycles.

Spring into Practice

Private Sessions to give you a boost!

"Thank you SO MUCH for restoring my heart, spirit, and body today! It was just what I needed, and feeling your beautiful light absolutely made my day..." -Emily Kaiser, model/yoga practitioner